The title says it all: I've been in the 270's for like the past 3 weeks. I woke up this morning and ate some breakfast. I dropped my nieces off for school and decided to just take a look at the scale. It's been 5 days since I last peeked. What do I see? 269! I was probably 268 when I first woke up. I'm totally happy to see that "6" again! I'm just hoping to see 266 by next Friday. I hit up the gym at like 1130. I did some light cardio and blasted my arms into oblivion. I ended up skipping my leg workout this week. They felt pretty weak and didn't want to be paralyzed this weekend for cardio. I ended up eating fast food today (way to put that weight back on lol), but I was healthy: plain grilled chicken sandwich, then left a small chili for later. I'll hit the night up with a protein shake and water. I'm about to go food shopping now and hit up BJ's for those 5 dozen eggs son! I have a 60 day trial card and I intend to fully use it. Tomorrow is cardio in the a.m. and the p.m. Sunday is back to chest/shoulders. That's enough for now, I'm out!
God is great and keep fighting the good fight!
V. Diesel
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congrats holmes. I'm so proud of your success. Oblivion is my word, I expect 5 cents per usage. Keep pumping that iron!
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